|
Diet Calendar Entries for 15 March 2022:
|
1430 kcal
|
Fat: 57.34g | Prot: 60.55g | Carb: 176.61g.
Breakfast: Morning coffee, Sarabeth's Orange Apricot Marmalade, Heritage beans, Egg, Gilbert's Caprese Chicken Sausage, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Jarrow Formulas Whey Protein French Vanilla, Trader Joe's Frozen Blueberries, Sweet Heart Milled Chia Seeds. Dinner: Giant Eagle Cherry Tomatoes, Zuppa Toscana, Icelandic Rye Bread, Kirkland Signature Whole Artichoke Hearts in Water, Trader Joe's Green Onions. Snacks/Other: Chocolate Puddings (Dry Mix, with Whole Milk). more...
|
|
1736 kcal
|
Activities & Exercise:
Swimming (slow) - 1 hour and 20 minutes, Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kenna Morton's weight history
|