sk.17's Journal, 16 February 2022

Spicy Asian Oven-baked Crispy "Chicken Wing“ Thighs▪️Gemelli Primavera▪️Creamy Citrus Salad

Diet Calendar Entry for 16 February 2022:
2414 kcal Fat: 69.77g | Prot: 124.59g | Carb: 213.11g.   Breakfast: Coffee, Carnation Evaporated Milk. Lunch: Corn Tortillas, Poached Egg, Cooked Green Peppers and Onions (Fat Added in Cooking), Costco Black Forest Ham, Great Value Black Beans (Frijoles Negros), Asparagus . Dinner: Riesling Wine , Prego Creamy Lemon Parmesan Sauce, Costco Black Forest Ham, Cooked Green Peppers and Onions (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Penne. Snacks/Other: Spaten Oktoberfest, Red Table Wine, Penne, Lindt Excellence Dark Chocolate Chili. more...

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Comments 
yum 😍 
17 Feb 22 by member: ridemariel
That looks so good! 
17 Feb 22 by member: erikahollister
Haven‘t made crispy baked wings like this ever but will be doing so again soon. So yum is right Erika & Mariel 😋😋😊😊 Ground some jasmine rice into a powder to get skin super crispy. No fat used at all on chicken.  
17 Feb 22 by member: sk.17
😍🤤🤤🤤👍👍🤗🤗 
17 Feb 22 by member: Qnarik S-yan
Yum 🤤 
17 Feb 22 by member: Christine145
Wow - mouth watering ~~  
17 Feb 22 by member: MattRide
Literally mouth watering😋😋😋 
17 Feb 22 by member: Daughter of the_King
Looks delicious! 
17 Feb 22 by member: -MorticiaAddams
Looks good 
17 Feb 22 by member: Maxi Girl
🤤🤤🤤 
17 Feb 22 by member: CrystalJo74
there it comes the humiliation, fantastic looking food as always, SK 😍 
17 Feb 22 by member: 🐈‍⬛ miss kittycat
Delicious! Every one of the meals you share seems like a celebration. 😋👍😊 
17 Feb 22 by member: _bec_ca
wondromous! 
17 Feb 22 by member: gastropod
Thx for the drool support Christine, Matt, DotK & CJo 🤤🤤🤤🤤 
17 Feb 22 by member: sk.17
@Qnarik 🥰🥰🌹🌹😊😊☀️ 
17 Feb 22 by member: sk.17
I‘ll have to add "wondromous“ to my lexicon @gp 😊 
17 Feb 22 by member: sk.17
two please 
17 Feb 22 by member: wldwds
Thx so much MaxiGirl, Morticia, ccandco & kittycat❣️ A few herbs always make the plate more celebratory 🌱🥂🥗 
17 Feb 22 by member: sk.17
Looks amazing! 
17 Feb 22 by member: REMCarter
this looks so good!!! 
17 Feb 22 by member: Jay2584

     
 

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