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Sausage, Peppers & Onions▪️Spaghetti Squash▪️Potato Puree▪️Grated Parm & Herbs
Diet Calendar Entry for 09 February 2022:
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2927 kcal
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Fat: 101.78g | Prot: 74.96g | Carb: 235.21g.
Breakfast: Carnation Evaporated Milk, Coffee, Cafe Valley Bakery Lemon Blueberry Mini Muffins. Lunch: Butter , Dave's Killer Bread 21 Whole Grains & Seeds Bread, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Scrambled Egg , Atlantic and Pacific Halibut . Dinner: Pinot Noir Wine, Cooked Green Peppers and Onions (Fat Added in Cooking), Aidells Pineapple & Bacon Smoked Chicken Sausage, Cooked Spaghetti Squash, Mashed Potato, Potato Soup. Snacks/Other: Red Table Wine, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine, Innofoods Dark Chocolate Nuggets Coconut & Super Seeds, Lindt Excellence Dark Chocolate Chili, Spaten Oktoberfest. more...
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 Comments
09 Feb 22 by member: Qnarik S-yan
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09 Feb 22 by member: sk.17
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Looks delicious !!! Thanks for tell us what we are seeing !!!
09 Feb 22 by member: Mrkwh4
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Thx & you’re welcome Mrkwh4 😊
10 Feb 22 by member: sk.17
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never had spaghetti squash ..how do you prep it for this? thanks
10 Feb 22 by member: Jopenn
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10 Feb 22 by member: moopie321
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@Jopenn … Split lengthwise and oven steam in 1/2“ liquid. Stir in toppings after draining.
10 Feb 22 by member: sk.17
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Thx Erq & moops ❣️❣️ Deconstructed & reimagined ☺️
10 Feb 22 by member: sk.17
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11 Feb 22 by member: ALESяJA
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