sk.17's Journal, 10 February 2022

Pot Roast with Red Beets▪️Horseradish Crema▪️Butter Spätzle▪️Steamed Broccoli

Think re-formated borscht 😋

Diet Calendar Entries for 10 February 2022:
2591 kcal Fat: 107.12g | Prot: 69.13g | Carb: 257.15g.   Breakfast: Cafe Valley Bakery Lemon Blueberry Mini Muffins, Coffee, Carnation Evaporated Milk. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Aidells Pineapple & Bacon Smoked Chicken Sausage, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Dinner: Cooked Beet Greens (Fat Added in Cooking), Seitenbacher Spaetzle Egg Noodles, Cooked Broccoli (Fat Added in Cooking), Tyson Foods Beef Stew with Vegetables, Cacique Crema Mexicana , Pinot Noir Wine . Snacks/Other: Innofoods Dark Chocolate Nuggets Coconut & Super Seeds, Lindt Excellence Dark Chocolate Chili, Pinot Noir Wine, Summit Oatmeal Stout. more...
888 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Apple Health - 21 hours. more...

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Comments 
yum 
11 Feb 22 by member: ridemariel
Oh man! Pit roast is my favorite meal on earth. Yours looks stellar!🏆🌎❣️ 
11 Feb 22 by member: 2melons
Mmmmmh😍😍😍😍😍Spääääätzle 🤩💘👍 
11 Feb 22 by member: ALESяJA
Thx RM 😊 
11 Feb 22 by member: sk.17
This was quite delish 2melons 😋😋 
11 Feb 22 by member: sk.17
schönen lieben Dank ALESJA ❣️🤗🥰💘 
11 Feb 22 by member: sk.17
looks delicious Sk.17  
12 Feb 22 by member: buenitabishop
Thx buenita 😊 
12 Feb 22 by member: sk.17
Your so welcome  
12 Feb 22 by member: buenitabishop

     
 

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