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A Nod to Erq : Roast Lemon Chicken over Squid Ink Pasta in Pesto & Tomatoes▪️Roast Onions & Butternut Squash
Diet Calendar Entries for 07 September 2021:
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2363 kcal
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Fat: 83.58g | Prot: 108.65g | Carb: 171.20g.
Breakfast: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Coffee, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Carnation Evaporated Milk. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Red Tomatoes , Fried Egg, BelGioioso Sliced Mild Provolone Cheese, Pesto Sauce. Dinner: Green Giant Fire Roasted Zucchini, Carrots & Onion, Locatelli Pecorino Romano, Heavy Cream, Trader Joe's Squid Ink Spaghetti, Snap Kitchen Roasted Butternut Squash, Pesto Sauce, Red Tomatoes, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Sauvignon Blanc Wine , Roasted Broiled or Baked Chicken Wing, Spaten Oktoberfest, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Red Table Wine. more...
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2770 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...
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1 to 20 of 23
 Comments
08 Sep 21 by member: Tai_1-9
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Mmm yummy❣️ you guys have great taste
08 Sep 21 by member: moopie321
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So how did you do the onions?;)
08 Sep 21 by member: Tash23
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08 Sep 21 by member: acomandr
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Thx Tai & moops 😊Life is too short not to eat tasty food😋🤔
08 Sep 21 by member: sk.17
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Onions roasted with the chicken Tash 🌰🐓😉
08 Sep 21 by member: sk.17
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How about a mutual adoption acomandr? I'll cook for you in Hawaii. Just let me know when 🤙
08 Sep 21 by member: sk.17
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Funny! The lines in the plate confused me and at first I thought this dish was stacked! Was wondering how that was accomplished!
08 Sep 21 by member: trackin64
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You're welocime Erq ❣️ It was marv 😋
08 Sep 21 by member: sk.17
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Mrs SK17 and I may be in Hawaii next June for my nephew's wedding.🤙 Which Denise? I know so many 😮🤣
08 Sep 21 by member: sk.17
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Otay, ur on❣ Lmk when u lock in ur visit to Paradise...I'll b the one at the airport with 2 lei + the "Aloha, e komo mai Mr. & Mrs. Sk17" sign😁
08 Sep 21 by member: acomandr
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🤣 Was so hoping to meet Denise 🤙🙃
08 Sep 21 by member: sk.17
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Oopsie, must b sleep deprived...deleted earlier (fat fingered) comment & posted edited one🥴 June 2022 gives me time to plan to meet new friends for a great meal at a fave location😊
08 Sep 21 by member: acomandr
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Sounds like a plan acomandr 🤝🤙 Looking forward to it❣️ You on the Big Island?
08 Sep 21 by member: sk.17
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No, O'ahu...Honolulu, Kāne‘ohe, Pearl Harbor, Waikiki, etc.
08 Sep 21 by member: acomandr
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👍👍 Have never been to Hawaii. Very close to going on 2019 but push out ... 😢
08 Sep 21 by member: sk.17
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08 Sep 21 by member: sk.17
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My BIL was married on Dec 7th. Definitely a day to live in infamy. 🙃 Didn't know her family well enough to worknthst into my Best Man's speech. Good thing to sd they were a bit homor-impared.
08 Sep 21 by member: sk.17
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Sorry for typos but the font is crazy small in FS 🤷♂️
08 Sep 21 by member: sk.17
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No worries, sk. What island is the wedding on?
08 Sep 21 by member: acomandr
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