jeannieselby's Journal, 15 April 2021

GOAL! Haven't been here since 2004.

Should be celebrating, but just found out my brother has bone cancer, so not feeling it. Not up to much of anything today, but have to focus and get some work done!
235.0 lb Lost so far: 62.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2021:
1932 kcal Fat: 65.26g | Prot: 38.25g | Carb: 224.44g.   Breakfast: Sprouts Farmers Market Organic Super Greens, Trader Joe's Organic Baby Arugula, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Dunkin' Donuts Hazelnut Latte with Almond Milk, Dunkin' Donuts Sour Cream Donut, Archer Farms Strawberry Basil Balsamic Vinegar. Lunch: Oumi Sushi Crunchy Shrimp Roll. Dinner: Archer Farms Strawberry Basil Balsamic Vinegar, Organic Girl Baby Spinach & Arugula, Westbrae Natural Organic Black Lentils Low Sodium, Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots, Lalibela Fosolia - Green Beans & Carrots, Injera Ethiopian Flat Bread Lalibela, Glory Foods Seasoned Southern Style Collard Greens, Lalibela Red Lentils - Misir. Snacks/Other: Magnum Non-Dairy Sea Salt Caramel Frozen Dessert, Chocolate Covered Espresso Coffee Beans, Archer Farms Strawberry Basil Balsamic Vinegar, Organic Girl Baby Spinach & Arugula, Oatmeal Sandwich Cookie with Creme Filling. more...
losing 21.0 lb a week

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Comments 
Oh sorry to hear that. I hope you find the strength and deal with it the best possible way 😊 
15 Apr 21 by member: pcrav1992
Sending healing vibes to your brother. Been through it with my mom. I wish you all the best! 
15 Apr 21 by member: DeAnn R
oh no so sorry hope him the best and quick healing my mom was diagnosed with colon cancer in 2009 been in remission now for 8 yrs and doing great. it's very hard but there's always hope. 
15 Apr 21 by member: tr3vi28
Congratulations on making such an important goal after a long slog!!! I am sorry to hear about your brother, but I hope you will still find a way to celebrate your badass self today, Jeannie! You deserve it. 
15 Apr 21 by member: jengetfit123
Congrats on reaching your goal! 👍👏 I’m sorry to hear about your brother. Sending positive energy & healing vibes for your brother. Strength & healing. 🍀 
15 Apr 21 by member: damablack13
So sorry about your brother Son is going through it also 🙏 
15 Apr 21 by member: ridemariel
👏🏻👏🏻👏🏻👍🏻😊 
15 Apr 21 by member: ooioii
🙏🙏🙏🙏 
15 Apr 21 by member: broncofanky
Prayers for your brother.... congratulations on reaching goak 
15 Apr 21 by member: PrairieRains
Blessings to you and your brother 
15 Apr 21 by member: HCB
Congrats on goal! Prayers for your brother 🍀 
16 Apr 21 by member: sheilabutler428
Oh, so very sorry about your brother.  
16 Apr 21 by member: Kenna Morton
Prayers 🙏🙏🙏 for your brother. 
16 Apr 21 by member: cmj29
so sorry to hear about your brother 🙏🙏 Great job on the weight-loss! 
16 Apr 21 by member: dineke33
Hope your brother will get better. 🙏🙏🙏 
16 Apr 21 by member: hobodon
Prayers to your brother. Awesome on your weight loss. 
16 Apr 21 by member: mellie61
Jeannie, May your brother stay positive and loved during this time of Change. Much hope your family's way while on this journey. 
16 Apr 21 by member: the familyaccount
prayers for you and family. 
16 Apr 21 by member: carol655
Congratulations on your achievement! I’m so sorry about your brother. 🙏🙏 
16 Apr 21 by member: Javadali
Si sorry to hear about your brother. Sending prayers! 💜🙏🙏 
16 Apr 21 by member: Diana 1234

     
 

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