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I might buy some salmon and avocado, sushi looks fantastic
Diet Calendar Entries for 06 January 2011:
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1883 kcal
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Fat: 36.93g | Prot: 85.71g | Carb: 314.82g.
Breakfast: ground coffee, Granulated Sugar, Oats Cereal (Instant, Dry, Fortified), Milk (2% Lowfat with Added Vitamin A). Lunch: Cucumber (with Peel), Red Tomatoes, Light Tuna Fish (Drained Solids In Water, Canned), olive oil, fish sauce, Oyster Sauce. Dinner: nectarines, Vegetable Soup (Low Sodium, with Water). Snacks/Other: Corn Flakes, Carrots, english muffin, apple, Freshly Brewed Tea with Milk, Green Tea, cashews. more...
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1942 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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