You'll get on track Shir. We get side tracked but we come back around.
12 Dec 20 by member: tatauu22
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Be encouraged Shir. Sending lots of {{{{hugs}}}}
12 Dec 20 by member: wifey9707
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Thanks Tatauu and Wifey, I'm working on it! 🏡🎄
12 Dec 20 by member: shirfleur 1
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just being here and being aware is a good thing, Take care of YOU :-)
12 Dec 20 by member: JMA312
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12 Dec 20 by member: shirfleur 1
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you can do it. Good for you for throwing it out, rather than "just eating this last little bit" (which is what I usually do, darn it, when I allow treats in the house.)
12 Dec 20 by member: lornaw
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12 Dec 20 by member: liv001
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Have a great weekend! Staying away from sweets for over a month and I no longer grave them. Had a donut the other day and didn’t feel well. Hope you can get to that point where you just don’t want it. Beyond that, enjoy life!!!🌺
12 Dec 20 by member: Shrewdness
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Just keep trying. It’s better than quitting
12 Dec 20 by member: Kenna Morton
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today is a new day - we're glad you're here. you're doing great
12 Dec 20 by member: br_e_co
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This is a tough month to stay on a diet, Shir. Cut yourself some slack. Happy Holidays! 🎅
12 Dec 20 by member: lonniehuffman
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Shir are doing great, don’t be hard on yourself. This is such challenging times. It just have been in the air, we ate past our cut off time and binged on lots of stuff last night. Breathe new day is here. 🌈🌈🌈😊😊😊😊😊🌻🌻🌻🌻🌻🌻
12 Dec 20 by member: damablack13
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You are doing great no matter what the scale says and I'm so glad you are still here Shirley keep up what you are doing 😊🤗❤️🙏💪
12 Dec 20 by member: jenny3781
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I decided to eat chocolate milk yesterday and ended up with a sore stomach. Fasting works much better for me.
12 Dec 20 by member: ruthe1213
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Today is indeed a brand new day! Hope it's a wonderful one for you!!! You got this!!!
12 Dec 20 by member: bearnoggin
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I wish I could follow you but it is telling me too soon!! 😫😫
12 Dec 20 by member: ImCupidStupid1993
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12 Dec 20 by member: ImCupidStupid1993
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you and me both, although there is nothing "bad" in this house. I already looked.
12 Dec 20 by member: Katsolo
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that was supposed to be a joke, BTW. I don't virtue signal on days I'm planning on eating pizza for dinner.
12 Dec 20 by member: Katsolo
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lol shir that's how we get rid of it too. filtered through the digestive system. your awesome and I appreciate you.
12 Dec 20 by member: HeBrewZ
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