BK2526's Journal, 10 September 2020

August size 18 pants
January size 14
Yesterday size 6

Toning and lifting. Jacket yesterday was a large and pretty big on me. Shirt was a medium and also a big baggy. Pants 6. Waist a bit loose, as well, but thighs and booty keep me at a 6 right now.

Diet Calendar Entry for 10 September 2020:
1270 kcal Fat: 40.50g | Prot: 61.50g | Carb: 172.00g.   Breakfast: Starbucks Nonfat Caffe Mocha (Venti). Lunch: Kroger Deli Style Oven Roasted Turkey Breast, Kraft Velveeta Sharp Cheddar Cheese Slices, Wal-Mart Gala Apple, Signature Select Frozen Blueberries. Dinner: Papa John's Thin Crust Mushroom, Chicken, Spinach. Snacks/Other: Triscuit with Hint of Salt Crackers. more...

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Comments 
Incredible!! 🔥♥️ 
10 Sep 20 by member: davidsprincess
Awesome 🍀 
10 Sep 20 by member: sheilabutler428
nice work. looking good. that's why the scale is only a tool look at all the sizes that went down. that's great.  
10 Sep 20 by member: one.point.O
Amazing Itsy! 🤗❤️ 
10 Sep 20 by member: wifey9707
Excellent work 
10 Sep 20 by member: Selflovesundae
Smokin’ hot transformation! Great job! 🔥 🤩👍🏻👊🏻🙌🏻 
10 Sep 20 by member: jheeden
You are an inspiration. Great job with the loss. You look great. I started at a size 20 and still have a long ways to go. Posts like yours give me motivation to keep on going.  
10 Sep 20 by member: shiny50
What is you plan! I want to follow in your footsteps!!! 
10 Sep 20 by member: slivanc
inspiring!!!  
10 Sep 20 by member: fox_on_the_run
Yahoo!!!👌😁 
10 Sep 20 by member: Shrewdness
Nice work! 
10 Sep 20 by member: cb27713
That is truly fantastic. Congratulations! 
10 Sep 20 by member: tahoebrun
👍🏻👍🏻 
10 Sep 20 by member: John10251
WOW! 
10 Sep 20 by member: HelpMissyVI
Wow what progress in a year. You rock. 
10 Sep 20 by member: ruthe1213
Wow!! Incredible transformation! Like a different person. 🙌🏻💖 
10 Sep 20 by member: newnamewhodis
Looking good! 
10 Sep 20 by member: Texasgranny6
Awesome!  
10 Sep 20 by member: SherryeB
yes girl!!! 👏👏👏 
10 Sep 20 by member: Irishjean29
Amazeballs congrats! Seriously amazing and empowering!! 
10 Sep 20 by member: 1leelee

     
 

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