BK2526's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
October 2020
Sat 17th: 405 * 21%
fat: 18.50g
|
protein: 20.00g
|
carbs: 42.00g
- -
September 2020
Sun 27th: 380 * 20%
fat: 25.00g
|
protein: 4.00g
|
carbs: 36.00g
- -
Sat 26th: 818 * 43%
fat: 10.95g
|
protein: 41.96g
|
carbs: 149.68g
- -
Fri 25th: 1480 * 78%
fat: 60.50g
|
protein: 75.00g
|
carbs: 172.00g
- -
Thu 24th: 1765 * 93%
fat: 69.56g
|
protein: 72.64g
|
carbs: 227.64g
- -
Wed 23rd: 1725 * 91%
fat: 50.57g
|
protein: 71.96g
|
carbs: 261.68g
- -
Tue 22nd: 1811 * 95%
fat: 63.41g
|
protein: 59.08g
|
carbs: 257.84g
- -
Mon 21st: 1883 * 99%
fat: 79.42g
|
protein: 95.36g
|
carbs: 209.38g
- -
Sat 19th: 1266 * 67%
fat: 32.93g
|
protein: 54.53g
|
carbs: 207.73g
- -
Fri 18th: 440 * 23%
fat: 13.00g
|
protein: 19.00g
|
carbs: 68.00g
- -
Thu 17th: 1685 * 89%
fat: 58.69g
|
protein: 101.06g
|
carbs: 202.15g
- -
Wed 16th: 1771 * 93%
fat: 76.27g
|
protein: 96.14g
|
carbs: 172.00g
- -
Tue 15th: 1655 * 87%
fat: 53.17g
|
protein: 81.52g
|
carbs: 225.50g
- -
Mon 14th: 1863 * 98%
fat: 64.69g
|
protein: 122.45g
|
carbs: 211.00g
- -
Sat 12th: 1685 * 89%
fat: 50.55g
|
protein: 57.84g
|
carbs: 263.15g
- -
Fri 11th: 1760 * 93%
fat: 74.03g
|
protein: 72.02g
|
carbs: 215.20g
- -
Thu 10th: 1270 * 67%
fat: 40.50g
|
protein: 61.50g
|
carbs: 172.00g
- -
Wed 9th: 1633 * 86%
fat: 63.33g
|
protein: 113.10g
|
carbs: 176.59g
- -
Tue 8th: 826 * 59%
fat: 21.01g
|
protein: 57.31g
|
carbs: 106.78g
- -

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