| May 2021 |
| October 2020 |
| Sat 17th: |
405 *
|
21%
|
fat: 18.50g |
| |
protein: 20.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| September 2020 |
| Sun 27th: |
380 *
|
20%
|
fat: 25.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sat 26th: |
818 *
|
43%
|
fat: 10.95g |
| |
protein: 41.96g |
| |
carbs: 149.68g |
|
-
|
-
|
| Fri 25th: |
1480 *
|
78%
|
fat: 60.50g |
| |
protein: 75.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Thu 24th: |
1765 *
|
93%
|
fat: 69.56g |
| |
protein: 72.64g |
| |
carbs: 227.64g |
|
-
|
-
|
| Wed 23rd: |
1725 *
|
91%
|
fat: 50.57g |
| |
protein: 71.96g |
| |
carbs: 261.68g |
|
-
|
-
|
| Tue 22nd: |
1811 *
|
95%
|
fat: 63.41g |
| |
protein: 59.08g |
| |
carbs: 257.84g |
|
-
|
-
|
| Mon 21st: |
1883 *
|
99%
|
fat: 79.42g |
| |
protein: 95.36g |
| |
carbs: 209.38g |
|
-
|
-
|
| Sat 19th: |
1266 *
|
67%
|
fat: 32.93g |
| |
protein: 54.53g |
| |
carbs: 207.73g |
|
-
|
-
|
| Fri 18th: |
440 *
|
23%
|
fat: 13.00g |
| |
protein: 19.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 17th: |
1685 *
|
89%
|
fat: 58.69g |
| |
protein: 101.06g |
| |
carbs: 202.15g |
|
-
|
-
|
| Wed 16th: |
1771 *
|
93%
|
fat: 76.27g |
| |
protein: 96.14g |
| |
carbs: 172.00g |
|
-
|
-
|
| Tue 15th: |
1655 *
|
87%
|
fat: 53.17g |
| |
protein: 81.52g |
| |
carbs: 225.50g |
|
-
|
-
|
| Mon 14th: |
1863 *
|
98%
|
fat: 64.69g |
| |
protein: 122.45g |
| |
carbs: 211.00g |
|
-
|
-
|
| Sat 12th: |
1685 *
|
89%
|
fat: 50.55g |
| |
protein: 57.84g |
| |
carbs: 263.15g |
|
-
|
-
|
| Fri 11th: |
1760 *
|
93%
|
fat: 74.03g |
| |
protein: 72.02g |
| |
carbs: 215.20g |
|
-
|
-
|
| Thu 10th: |
1270 *
|
67%
|
fat: 40.50g |
| |
protein: 61.50g |
| |
carbs: 172.00g |
|
-
|
-
|
| Wed 9th: |
1633 *
|
86%
|
fat: 63.33g |
| |
protein: 113.10g |
| |
carbs: 176.59g |
|
-
|
-
|
| Tue 8th: |
826 *
|
59%
|
fat: 21.01g |
| |
protein: 57.31g |
| |
carbs: 106.78g |
|
-
|
-
|
