chrisw77's Journal, 25 March 2020

Caaaaan youuuuu smel-l-l-l-l-l-l-l what the 'HOP is cookin'?! 💪🏻

Got my Coronamon Toast Crunch Pancakes!

Hey virus... suck it! 👊🏻

Diet Calendar Entries for 25 March 2020:
2939 kcal Fat: 51.84g | Prot: 178.17g | Carb: 432.72g.   Breakfast: IHOP Pancake Syrup, IHOP Cinn-A-Stack Pancakes, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix. Lunch: The Ginger People Ginger Soother, Dole Pineapple Chunks in 100% Pineapple Juice. Dinner: Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast, Post Nilla Cereal Banana Pudding, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Supper: Vitafusion Extra Strength Melatonin Gummies. more...
2496 kcal Activities & Exercise: Intense Weightlifting - 30 minutes, Yard Work (gardening) - 30 minutes, Sitting - 7 hours, Cooking - 15 minutes, Showering - 30 minutes, Driving - 2 hours, Housework - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 15 minutes. more...

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Comments 
Holy shiznit. That looks awesome!  
25 Mar 20 by member: davidsprincess
You are killing me! 
25 Mar 20 by member: diehard3
Is that carmel sauce as well? 😋 
25 Mar 20 by member: Erquiaga
Looks like the Virus 🦠 especially when the Pancakes stick to your insides!! 😂😂😂 
25 Mar 20 by member: srossca
Well done! Creative thinking! 
25 Mar 20 by member: HCB
I want. My closest IHOP is 30 min away. But these are pretty essential looking... 
25 Mar 20 by member: -Diablo
😱😱😂 
25 Mar 20 by member: Mike531
Nice pic too! You're taking the time to bring it home and put it on a plate, no wonder it's all melting. That's why it looks so good! 
25 Mar 20 by member: -Diablo
It does look good!!! Enjoy!!! 
25 Mar 20 by member: John10251
Omg those look amazing 
25 Mar 20 by member: PurpleAsh93
This looks like something that was thought up by a pregnant woman or a pot head. Lol. Enjoy! 
25 Mar 20 by member: zedgardner
Oh man...my heart just stopped!💔 
25 Mar 20 by member: Diana 1234
Dang, Thats quite something! Enjoy! 
25 Mar 20 by member: Linedrive841
I haven't made pancakes since last summer! Seriously tempted!!! I dont make them because I want to eat too many. But, my family would be delighted! 😁  
27 Mar 20 by member: melissatwa
What in the name of Diabeetus is this?! 😂 I’ll bet it was good! 🤤 
27 Mar 20 by member: mrsroboto

     
 

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