BK2526's Journal, 01 February 2020

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So here’s the large skinny. I had treatment and prior to that I had to see my physician I had to do the weigh-in. (Apprehensive boo and a hiss). I weighed in at 169 which is higher than my morning weight at 166.4. Now normally I would’ve been bummed but as I know weight can fluctuate several pounds over the day and I was dressed AND it was later afternoon after eating, drinking water, etc. I didn’t stress it. My current BMI rings in at 27. something which is still in the overweight category but not by much and my doctor said she could certainly see my muscles especially the muscle definition in my legs. Rawr🏋️‍♀️
My last weigh in with her was 229 back in August with a BMI of “oh my goodness”! so wow and yay!
I return you to your regularly scheduled FS threads.

Diet Calendar Entry for 01 February 2020:

608 kcal

Fat: 36.00g | Prot: 22.50g | Carb: 49.50g. Dinner: Papa John's 14" Thin Crust Pizza - Pepperoni. more...

31 Supporters Support

Comments

You are doing great, and a couple of things. Scales "rarely" agree with one another, even the same brand scales doctors use. They will fluctuate from room to room. Secondly, getting dressed alone will account for the added weight even if your scale is calibrated to match the doc's scale, and lastly--your BMI is probable 1-3 points lower due to the muscle mass not being taken into consideration. SOOOO you're doing great!

01 Feb 20 by member: adamevegod1

Wow and yay is right. That is awesome progress. You're slaying it. 👍👏💚💙

01 Feb 20 by member: tatauu22

Thank you! 😊 Yes, my doctor said about the same. I want all scales to read the same and find it rude that a scale dares to be higher. I jest. Lol. We will both just keep getting ourselves healthier! 😊

01 Feb 20 by member: BK2526

Thank you, Tata!😊

01 Feb 20 by member: BK2526

I weigh myself in the clothes I'll be wearing at the doctor's office, before I leave and after I get home. Then adjust my scale to match.

01 Feb 20 by member: gz9gjg

Wow you have had some really quick progress

01 Feb 20 by member: liv001

That’s so awesome friend 💕💪👏🏋🏻‍♀️ you’re doing great!! The body weight definitely fluctuates during the day. I try not to worry about it too💜💚

01 Feb 20 by member: jcmama777

Kudos! Keep up the great work.

01 Feb 20 by member: crazycatchick

Thanks you, Liv, JC, Crazy! 😊 Sorry if I missed any of you before.

01 Feb 20 by member: BK2526

DANG!!!!! That's a ton of freakin' progress! Way to go, Itzy! ❤💪🏻🏋🏼‍♂️

01 Feb 20 by member: davidsprincess

Thanks DP!💞 😊 Definitely more motivated. Lol

01 Feb 20 by member: BK2526

👍

01 Feb 20 by member: TomLong

Your doctor should have been leaping for joy over how you are doing compared to your last visit. You are the bomb! :0)

02 Feb 20 by member: binkytexas


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BK2526's Journal, 01 February 2020

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