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Amazing! Adding 2000 calories a day and 57% more carbs to my diet and my workouts and physique actually improved *shocked*
Diet Calendar Entries for 13 November 2019:
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3031 kcal
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Fat: 114.70g | Prot: 154.13g | Carb: 331.64g.
Pre-Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice. Breakfast: Pillsbury Toaster Strudel - Cream Cheese & Strawberry, Hidden Valley Fat Free Ranch Dressing, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Valu Time 1% Low Fat Milk. Lunch: Valu Time 1% Low Fat Milk, Malt-O-Meal Cookies & Cream. Dinner: Domino's Pizza 14" Brooklyn Pepperoni Feast Pizza, Valu Time 1% Low Fat Milk. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2525 kcal
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Activities & Exercise:
Desk Work - 15 minutes, Grocery Shopping - 45 minutes, Resting - 3 hours and 45 minutes, Driving - 2 hours and 15 minutes, Cooking - 1 hour, Sleeping - 8 hours, Housework - 45 minutes, Sitting - 7 hours, Showering - 15 minutes. more...
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 Comments
.. 57% more carbs .. Better fuel. And, Dude, don't overdo it on the weight training & gardening ;) That may be a fitness tracker, though.
13 Nov 19 by member: rgaDawg
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13 Nov 19 by member: srossca
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**Sorry in comparison to prior.
13 Nov 19 by member: srossca
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Strength level: meh I'm about 4 levels beneath that one today. Well done Kool-aid Man!
13 Nov 19 by member: FullaBella
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That's interesting. Saturday I ran after having about 200 calories of oatmeal & ended up feeling so weak that I binged on carbs. Do you do cardio or just lift weights?
13 Nov 19 by member: Toni Bourlon
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13 Nov 19 by member: FullaBella
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I was eating over 6000 calories a day for the past year and gained 45 pounds.
I am 5'3, female and was inactive though 🙂
That is going to change As of today.
13 Nov 19 by member: sixpackspirit
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13 Nov 19 by member: Becc@
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Did you loose weight? Or are you trying to gain?
13 Nov 19 by member: kasagga
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Oh yeah, 55% carbs and I'm my leanest and strongest in a loooong time.
14 Nov 19 by member: -Diablo
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I think trying to seriously lift without carbs would be pretty useless... but that's just a guess. Never tried it. Lots of carbs and protein before and only protein after is what I try to do.
14 Nov 19 by member: davidsprincess
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Not useless DP, I've done lifting with restricted cabs and it worked just fine.
14 Nov 19 by member: velvetee
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In the words of Marvin Gaye... What's goin' On?
14 Nov 19 by member: FullaBella
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Ahhhh, use placeholders of 1 minute for things I'm planning to do until I do them that day ..
14 Nov 19 by member: rgaDawg
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