chrisw77's Journal, 28 August 2019

Re-posting it against my better judgement... "5 weeks progress update"

Diet Calendar Entries for 28 August 2019:
2737 kcal Fat: 63.99g | Prot: 180.33g | Carb: 370.74g.   Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats. Second Breakfast: Friendly's Strawberry Krunch Ice Cream Cake. Elevenses: Valu Time 1% Low Fat Milk, Winco Foods 1% Low-Fat Chocolate Milk, General Mills Lucky Charms Cereal Bar (24g), Now Sports Carbo Gain, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Optimum Nutrition Micronized Creatine Powder. Dinner: Quest Tortilla Style Protein Chips Chili Lime, Malt-O-Meal Fruity Dyno-Bites, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Valu Time 1% Low Fat Milk, Fiber One Oats & Chocolate Chewy Bars. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2960 kcal Activities & Exercise: Motorcycle Riding - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Sitting - 2 hours and 30 minutes, Driving - 45 minutes, Housework - 1 hour and 15 minutes, Cooking - 15 minutes, Showering - 15 minutes, Sleeping - 6 hours and 15 minutes, Resting - 10 hours. more...

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Comments 
🙈😂😂 
28 Aug 19 by member: jcmama777
Your judgement meter must be down 😂 
28 Aug 19 by member: love2educate
🦗 and then Heeeeeyyyy👋😂😂 
28 Aug 19 by member: jcmama777
How many shots have you had??? 🥃🥃🥃🥃🥃 
28 Aug 19 by member: Erquiaga
Cheers🥃🍻🥂 so random 😂😂 he keeps us giggling lol 
28 Aug 19 by member: jcmama777
I feel like we’re playing chicken here.  
28 Aug 19 by member: moopie321
It’s back 🌼 back again 🌼😂 
28 Aug 19 by member: khrissy85
#daisychallenge 
28 Aug 19 by member: moopie321
How low can you you go?!? How low can you go😂😂❤️ 
28 Aug 19 by member: jcmama777
☝️ 🥀 @ A ⏰  
28 Aug 19 by member: moopie321
Now I understand the 'deflower' comment on the last post!! hahaha 
28 Aug 19 by member: babayjo
Omg Chris 😱 
28 Aug 19 by member: rosio19
You loo great ☘️ 
28 Aug 19 by member: rosio19
Dude seriously just trying to get away from a previous post by posting a new one. Btw you really should get peoples hopes up by lying about your body unless you are the guy getting his arms amputated. Because this is a picture of someone from Russia who does inject his arms with synthol and is/was at risk of having their arms amputated because of it. And had to have hem drained. Heres the link https://www.google.com/search?q=russian+guy+injects+synthol&prmd=ivn&source=lnms&tbm=isch&sa=X&ved=2ahUKEwiilqSt9KbkAhWHHDQIHcz5B4kQ_AUoAXoECA0QAQ&biw=414&bih=613&dpr=3 If you want to believe its you, by all means continue. But others should have the right to know this isn't real. 
28 Aug 19 by member: cheza wolf
What kind of obscene heaux 💃 would make such a disrespectful comment? Especially towards a MARRIED 💍 man 👨‍🦰 ? 
28 Aug 19 by member: moopie321
I rely on facts not someones comments. Do your own research before name calling. 
28 Aug 19 by member: cheza wolf
😱😱😱😂😂😂 
28 Aug 19 by member: Alnona
why did this remind me of the song "picking wildflowers" 😂🤭 sorry. had toooooo 
28 Aug 19 by member: kaylinrenee
Not falling for it again. 
28 Aug 19 by member: FullaBella
@Kaylin...it reminded me of the school yard popeye the sailor man song: "I'm popeye the sailor maannnn...I live in the garbage can....something something my something because I eat all my spinach...I'm popeye the sailor mmmaaaannn!!!" 
28 Aug 19 by member: AboutMyTribe

     
 

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