kissangelgirl's Journal, 24 August 2019

I had lots of fun with this dish! Zucchini Lasagna!

Ragu, Italian sausage, traditional ricotta blend, zucchini strips instead of lasagna noodles. I don't miss the pasta at all. (I used to)


The portion we cut for servings is 313 calories. The carbs weren't too bad at 11 grams. I'm so thankful for the cookbook feature on FS. I was able to load up all the ingredients to figure out the calories and macros.


Before baking and plated. Its hard to tell, but the plate is appetizer size

---

1413 kcal

Fat: 79.22g | Prot: 114.92g | Carb: 62.27g.   Breakfast: Steak, Meijer 4% Cottage Cheese, Egg, Coffee, Water, Great Value Shredded Mild Cheddar Cheese, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. Lunch: Asparagus, Shrimp. Dinner: Publix Yukon Gold Potatoes, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Lasagna with Sausage & Zucchini. more...

3134 kcal

Activities & Exercise: Singing - 4 hours, Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Showering - 20 minutes, Sleeping - 6 hours and 39 minutes, Resting - 11 hours and 46 minutes, Sexual Activity - 15 minutes. more...