Actually felt like pushing the workout today...
Happy happy Wednesday...
Been riding just one hour or close...thinking..I won’t be as tired the next day..might not get as many miles..but..if I can ride more days..then my thinking is ride till my body says not today..and means it...I mean my little voice says not today everyday almost...but I’ve learned to listen to how bad my body wants to gear up for a ride/workout...
Pushed the ride today..wanted to get as many miles as I could in my hour...virtual ride was in watopia...a little place off the Solomon island...just one of the several virtual courses...so many cool things about the courses..you ride with other cyclists from all over the world...and sometimes friends if they are set up on zwift...Steven Lloyd..which is on fs...catches me on some mornings...if you are a runner and have a treadmill...you can run on zwift...I think for 14.99 a month..it’s well worth it..you can stop it at any time..and restart it..once the weather changes...a way to get your ride/run/workout..and not have the weather..be your excuse..
Time to refuel with breakfast...get the salad for later prepped...rained yesterday afternoon..suppose to rain again this afternoon...bought nose mask to wear when I cut grass..like I want to wear that..but if it helps..guess it’s worth it...
Have a fantastic workout and fantastic day...
