Weigh In record (no journal entry) for 25 May 2019
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195.6 lb
Lost so far: 104.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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791 kcal
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Fat: 56.03g | Prot: 35.50g | Carb: 29.88g.
Breakfast: Kroger Eggs (Large), Blackberries , Fage Total 5% Greek Yogurt , Clover Stornetta Farms Heavy Whipping Cream. Snacks/Other: Orville Redenbacher's Ultimate Butter Popcorn, Clover Stornetta Farms Heavy Whipping Cream. more...
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losing 2.8 lb a week
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g_ortegam's weight history
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