chrisw77's Journal, 13 May 2019

Half the box in one sitting... a new fave!

Diet Calendar Entries for 13 May 2019:
3131 kcal Fat: 86.82g | Prot: 148.84g | Carb: 455.65g.   Breakfast: Valu Time 1% Low Fat Milk, Kellogg's Frosted Strawberry Poptarts Cereal. Elevenses: Coffee (Brewed From Grounds), Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder, Winco Foods 1% Low-Fat Chocolate Milk, Isopure Zero Carb Protein Isolate (Creamy Vanilla). Lunch: Fiber One Protein Bars - Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate. Dinner: Hunt's 100% Natural Tomato Ketchup, McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese, Valu Time 1% Low Fat Milk. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2399 kcal Activities & Exercise: Housework - 15 minutes, Cooking - 15 minutes, Resting - 2 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Watching TV/Computer - 4 hours, Showering - 30 minutes, Bus Driving - 8 hours, Driving - 1 hour. more...

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Comments 
We weren't fans of this. (well- I never tried it... but since I buy it- I get the opinions.) I will rephrase- "They" weren't fans. 
13 May 19 by member: davidsprincess
I don't eat much cereal but golden grahams is probably my favorite... But poptarts- oh my! So many calories and just not filling. I love them burnt in the toaster. Really one of those things I have difficulty keeping in check. 
13 May 19 by member: davidsprincess
Ok I want to give them a try when I eat on the weekend. However, Strawberry?? :) I Googled it and there is "Brown Sugar Cinnamon" 👍🏾 
13 May 19 by member: adefwebserver
Is the measuring cup to fix your milk ratio? 
13 May 19 by member: moopie321
I understand 😐😐😐 
13 May 19 by member: moopie321
You caught on quickly to the milk ratio. I didn't even notice the measuring cup. 
13 May 19 by member: davidsprincess
What do you mean? You either drink extra milk plain from the measuring cup or you can have it from the bowl after it has sugar and deliciousness in it but your not sure which you want?  
13 May 19 by member: davidsprincess
I'm glad you like it. I just can't do the kiddie cereals. I never ate them as a child. Mom would only buy plain cereals. In my house we keep a bowl of mixed berries in the fridge at all times. I never think of adding sugar. We use the sweetness of the fruit to enhance the flavor. There are a few good high protein cereals out there that taste good and I prefer those... 
13 May 19 by member: John10251
You've been on fs for years... Nearly as long as this "new kid". Am I seriously the first to notice you had a bad cereal/milk ratio? I should've stayed hidden. You do whatever you want! No judgement here. Wanna listen to crappy songs? do it! It's all good in the fs hood. 😜 
13 May 19 by member: davidsprincess
How many cereal boxes do you have ? Cereal killer 🧐 
13 May 19 by member: rosio19
I’m trying to eat more cereal now  
13 May 19 by member: rosio19
So te voy a hacer la competencia for the title 👊🏻 
13 May 19 by member: rosio19

     
 

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