peeperjj's Journal, 06 May 2019


Diet Calendar Entries for 06 May 2019:
1813 kcal Fat: 74.76g | Prot: 109.91g | Carb: 180.21g.   Breakfast: Kellogg's Rice Krispies Treats (22g), Chobani Strawberry on The Bottom. Lunch: Broccoli, Kraft Lite Zesty Italian Dressing, Sharp Cheddar Cheese, Organic Baby Spinach, Lettuce. Dinner: Pork Loin (Whole, Lean Only, Cooked, Braised), Sharp Cheddar Cheese, Potatoes O'Brien, Cream of Chicken Soup, Light Sour Cream. Snacks/Other: Snickers Snickers Bar (1.86 oz), Easter Egg Hunt (Hollow), Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda . more...
1810 kcal Activities & Exercise: Resting - 1 hour, Apple Health - 23 hours. more...

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Really hard to get a pic of it but I’m gaining some muscle over my shoulder blades. I’ve always had just bones there until I gained weight. Did kind the fat there as it looked better than bones shoulder blades sticking out lol. Hubby says the picture doesn’t do it justice. It’s not much but it’s a start. See Chris? ‘Fast muscle’ Lol. Just took about 5 weeks go get that little bit. The pec machine has always been one I liked but it’s probably my favorite now! 
07 May 19 by member: peeperjj
OMG, Your back looks great! 💪 
07 May 19 by member: Keilin_4
Thanks. Didn’t realize until after that I wasn’t flexing the other shoulder lol. I couldn’t get a decent pic with both flexed so I posted this ‘weird’ pic :).  
07 May 19 by member: peeperjj
Beautiful!!!! 
07 May 19 by member: KayBuckaroo
And where are the soup cans again? 
07 May 19 by member: FullaBella
Pretty and fit! Very nice! 
07 May 19 by member: Becc@
Wow! Lookin' good!! 
07 May 19 by member: davidsprincess
Beautiful! 
07 May 19 by member: shirfleur 1
Looking fit! Good job! 
07 May 19 by member: Kennyn27
I can see some traps! Nice job! 
07 May 19 by member: -Diablo
Very nice! 
07 May 19 by member: TomLong
Thanks guys I’m blushing. 🥰 Bella, I’d guess the soup cans are spread between the inner thighs, buttocks and midsection ;). But now I think it’s one soup can of muscle and one of fat. More calming to think of it that way.  
07 May 19 by member: peeperjj
🔥🔥🔥🔥🔥 
09 May 19 by member: g_ortegam

     
 

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