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I just didn't feel like or have time to cook today, so I nuked some petite brussels sprouts for dinner and called it a day. I guess I was too busy geeking out on the computer, watching shows I DVR'ed from last night, etc. Because of IF, I like to get my eating done by 5:00 or 6:00 so I can have breakfast by 9:00 or 10:00 the next day. Plus, Charlie is bugging me for his evening walk!
Diet Calendar Entries for 29 April 2019:
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957 kcal
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Fat: 72.70g | Prot: 36.67g | Carb: 39.40g.
Breakfast: Great Value Half & Half, Coffee (Brewed From Grounds), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, Egg. Dinner: Butter, Petite Brussels Sprouts. Snacks/Other: Tap Water, Pineapple Coconut Sparkling Water, Tap Water, Pineapple Coconut Sparkling Water, Mini Babybel White Cheddar, Tap Water, Tap Water. more...
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2223 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (brisk) - 4/mph - 1 hour and 7 minutes, Resting - 10 hours and 33 minutes, Sleeping - 6 hours and 20 minutes. more...
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 Comments
Brussel sprouts?? that would not have occurred to me as a dinner alone. Not that I mind them of course. Well, it is good with no cooking day. Hope Charley got a walk in. I will check out some of your videos in the group today
29 Apr 19 by member: liv001
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Wow, you've just made me realize that I've been intermittent fasting and I wasn't even aware of it. I'm on the Keto diet. I usually have two meals a day, one around 10 am, the other usually around 4pm.
30 Apr 19 by member: Secret Slimmer
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There ya go! Keep up the good work!
30 Apr 19 by member: annerolfe
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