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My gym...:-)
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141.3 lb
Lost so far: 6.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2018:
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1607 kcal
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Fat: 150.25g | Prot: 44.17g | Carb: 28.25g.
Breakfast: Spring Valley Glucosamine Chondroitin, Tangerine, Cream Cheese, Cucumber (Peeled), Avocados, Dried Seaweed, Salmon, Coffee, Butter (Salted), Spectrum Organic Virgin Coconut Oil. Lunch: Spectrum Organic Virgin Coconut Oil, Butter, Monterray Bay Spice Company white peony tea bai mu dan, loose brewed. Dinner: Tangerine, Steinfeld's Petite Dill Pickles, Real Sweet Vidalia Onion, Blue Plate Real Mayonnaise, Cucumber (with Peel), Calavo Avocado, Wal-Mart Rotisserie Chicken, Asparagus, Tomatoes. Snacks/Other: Olive Oil, Costco Rotisserie Chicken, Good Sense Raw Sunflower Seeds, Cooked Green Peppers. more...
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2056 kcal
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Activities & Exercise:
Nordic Walking - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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1 to 20 of 27
 Comments
Beautiful! I wish I had a gym like that around here! 😊
17 Sep 18 by member: loveshope26
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17 Sep 18 by member: Rjamacker
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17 Sep 18 by member: SunnieSunny
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17 Sep 18 by member: chefseabass
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17 Sep 18 by member: neversaycannot
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17 Sep 18 by member: skwhite
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17 Sep 18 by member: MrsMagyk
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17 Sep 18 by member: Kat0411
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WOW, Nice!!! I am there as long as the temps are cooler than Florida!!!!
17 Sep 18 by member: Maine coon
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Oh Wow! this is breathtaking. it's beautiful. That would be a nice cool morning walk.
17 Sep 18 by member: eatolive4life
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It looks a lot like my outdoor gym...
17 Sep 18 by member: John10251
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i don't own a gym you rich people
17 Sep 18 by member: thomasbaumberger
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To Maine coon: I am in Florida... lol.. Northern one, but nonetheless. The workout time is from 7am to 8am, but no later than 9 to get out of there. Otherwise it is too hot. Early bird get the fattest worm..lol.. Mornings are heavenly.
17 Sep 18 by member: bellaedison
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17 Sep 18 by member: jengetfit123
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17 Sep 18 by member: FioLog
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17 Sep 18 by member: Magpiezoe
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Now that is a gym I could get into!!!!
17 Sep 18 by member: nikeit
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My favorite, too. So much easier to move when the scenery is different with every step. Beautiful pic.
17 Sep 18 by member: Katsolo
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17 Sep 18 by member: Jennifer Woodruff
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I have a question. I just updated and am trying to figure out how to add pictures. Please help
17 Sep 18 by member: Jennifer Woodruff
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