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Weight History
showing entries 31 to 35 of 95
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08 September 2010
I did pretty good on ratios today but still a little high on fat. Shouldn't had the bacon! It's a real challenge to get my protein up over 100 grams without getting the fat too high.
(2 comments)
07 September 2010
Hey GF members! I just tried Bobs Red Mill Hearty Grain bread mix and it's to die for! Dark pumpernickel tasting bread with tons of sunflower and sesame seeds in it. Baked up perfectly in my bread machine. I like Bob's Homemade Wonderful Bread (GF) mix but i LOVE the Hearty Grain bread!
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06 September 2010
Ah, Plan B!
I started out making chili rellenos but ended up with a slightly different dish, mainly chicken chili rellenos casserole! After I got the anaheim peppers charred, they seemed too cooked and limp, so stripped off the skins, cleaned them out and cut them into half strips so...........
Opened a can of enchilada sauce and layered sauce, pepper strips, leftover rice, leftover rotisserie chicken, leftover corn off a cob, white cheese, another layer of pepper, and topped it with a corn tortilla and topped off with more sauce! Will heat up and serve for dinner. Along with a salad, I think it will be good. Afterall, smother your foods with enough cheese and it's all good! LOL
Happy Labor Day everyone.
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04 September 2010
I snacked too much today but it was all so good! Out to the elliptical to pay my dues!
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04 September 2010
Yea! Down 2 pounds in a week!
Weigh-in:
182.0 lb
lost so far:
6.0 lb
still to go:
24.0 lb
Diet followed reasonably well
(1 comment)
losing 8.8 lb a week
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