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Weight History
showing entries 36 to 40 of 95
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03 September 2010
On my iPad app, I can record entries by bar codes, down to my lonely glass of wine! Very nice. Wish we could enter foods by bar codes on the web page. Would save countless searches for specific foods.
(1 comment)
02 September 2010
Weigh-in:
184.5 lb
lost so far:
3.5 lb
still to go:
26.5 lb
Diet followed reasonably well
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losing 1.8 lb a week
31 August 2010
Actually got on the elliptical today for some light "walking" as it pour rain all day.
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30 August 2010
I totally didn't eat healthy and way over on carbs today. Didn't feel like cooking. Tomorrow is another day!
(2 comments)
29 August 2010
Have adjusted my calorie ration down to 1400. Goal is 250 calories per meal and snacks and stay gluten free. So far, so good on eliminating wheat from my diet. There's lots of Gf products out mostly from rice so need to keep up the fruit and veggies for fiber sake.
Weigh-in:
185.5 lb
lost so far:
2.5 lb
still to go:
27.5 lb
Diet followed reasonably well
add comment
gaining 2.1 lb a week
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