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Weight History
showing entries 6 to 10 of 28
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19 December 2017
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19 December 2017
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18 December 2017
I shared this with someone else today, I thought I would share with "all y'all" (that's everyone plus everyone else)
2 years ago i injured my self pretty bad dead lifting 450 lbs I crushed L1, 2 and 3 discs; 2 and 3 pressing in on my spinal cord; also separated my left SI joint. My left foot was pretty much useless and I was dragging my leg behind me; I thought I was never going to walk right again never mind run. 2 years before that I shattered my right knee cap in Afghanistan. I maintained weight the best I could with diet alone. I pushed and tested my self every day. They put me on a series of prednisone and I shot from 230 to 300 lbs. Despite all that, I kept my head up and now I'm running, doing burpees and I'm closer to my goal weight than I ever have since the year 1999.
The morale of this story is that you never give up, never. No matter the obstacle, keep moving...no matter how long it takes... I know it's your personal battle and I can't know how you feel exactly...what I do know is that we are all stronger than we think and we will never know unless we try and keep trying
(11 comments)
18 December 2017
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18 December 2017
Not losing but I had to put a new notch in my belt
Weigh-in:
210.4 lb
lost so far:
1.0 lb
still to go:
10.4 lb
Diet followed 100%
(1 comment)
steady weight
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