|
Diet Calendar Entries for 19 December 2017:
|
1393 kcal
|
Fat: 49.66g | Prot: 71.42g | Carb: 140.16g.
Breakfast: Little Debbie Fudge Rounds (34g). Lunch: Stacy's Pita Chip Company Fire Roasted Jalapeno Pita Chips, Split Pea Soup. Dinner: Fairlife 2% Milk, BSN Syntha-6 Edge Peanut Butter Cookie, Hormel Black Label Bacon Original. Snacks/Other: Optimum Nutrition Amino Energy, Little Debbie Fudge Rounds (34g), Sugar, Coffee, Yuengling Traditional Lager. more...
|
|
3708 kcal
|
Activities & Exercise:
High Intensity Interval Training (HIIT) - 54 minutes, Working - 8 hours, Sleeping - 4 hours, Resting - 11 hours and 6 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marquis.w.knight's weight history
|