Date started: 08 Dec 21

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 197.6 lb
20 May 22	171.0 lb	Reasonably Well
13 May 22	177.8 lb	Reasonably Well
06 May 22	178.0 lb	Poorly
21 Apr 22	173.4 lb	Reasonably Well
15 Apr 22	175.8 lb	Reasonably Well
08 Apr 22	175.4 lb	Reasonably Well
01 Apr 22	178.2 lb	Reasonably Well
25 Mar 22	179.6 lb	Reasonably Well
18 Mar 22	182.4 lb	Reasonably Well
11 Mar 22	183.6 lb	Reasonably Well
04 Mar 22	184.0 lb	100%
18 Feb 22	186.2 lb	Reasonably Well
28 Jan 22	188.0 lb	Reasonably Well
07 Jan 22	191.6 lb	Poorly
17 Dec 21	191.4 lb	Reasonably Well
10 Dec 21	194.4 lb	Reasonably Well
08 Dec 21	197.6 lb	Not Applicable

Date started: 09 Jun 21

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 195.4 lb
23 Jul 21	180.8 lb	Reasonably Well
16 Jul 21	180.0 lb	Reasonably Well
09 Jul 21	183.2 lb	Reasonably Well
02 Jul 21	189.8 lb	100%
28 Jun 21	190.6 lb	Reasonably Well
21 Jun 21	190.2 lb	Reasonably Well
15 Jun 21	193.8 lb	Reasonably Well
10 Jun 21	195.4 lb	Reasonably Well
09 Jun 21	195.4 lb	Not Applicable