Date started: 16 Aug 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 156.0 lb
23 Aug 11	156.0 lb	Reasonably Well
16 Aug 11	161.0 lb	Not Applicable

Date started: 22 Jun 11

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 158.0 lb
Low Calorie Plan - Dieting Phase (Phase 2):
13 Jul 11	157.0 lb	Reasonably Well
Low Calorie Plan - Jump Start Phase (Phase 1):
05 Jul 11	159.0 lb	Poorly
29 Jun 11	156.0 lb	Reasonably Well
27 Jun 11	156.0 lb	Reasonably Well
22 Jun 11	158.0 lb	Not Applicable

Date started: 13 Jun 11

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 162.0 lb
21 Jun 11	158.0 lb	Reasonably Well
15 Jun 11	159.0 lb	Reasonably Well
13 Jun 11	162.0 lb	Not Applicable