Date started: 23 Oct 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 183.6 lb
drakedog1218's own diet:
02 May 14	177.4 lb	100%
25 Apr 14	180.2 lb	Reasonably Well
11 Apr 14	180.8 lb	Reasonably Well
12 Mar 14	181.2 lb	Reasonably Well
19 Feb 14	181.6 lb	Reasonably Well
12 Feb 14	183.2 lb	100%
23 Oct 13	183.6 lb	Not Applicable

Date started: 17 Jun 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 186.6 lb
drakedog1218's own diet:
31 Jul 13	179.2 lb	Reasonably Well
24 Jul 13	179.8 lb	Reasonably Well
17 Jul 13	182.0 lb	Reasonably Well
09 Jul 13	182.6 lb	Reasonably Well
02 Jul 13	184.0 lb	Reasonably Well
25 Jun 13	185.7 lb	Reasonably Well
17 Jun 13	186.6 lb	Not Applicable

Date started: 20 May 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 191.0 lb
Phase 1:
20 May 13	191.0 lb	Not Applicable

Date started: 01 May 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 187.0 lb
08 May 13	187.2 lb	Poorly
01 May 13	186.6 lb	Not Applicable

Date started: 13 Mar 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 191.0 lb
Ongoing Weight Loss Phase (OWL) :
01 May 13	186.6 lb	Reasonably Well
24 Apr 13	188.4 lb	Not Applicable
Induction Phase:
27 Mar 13	184.6 lb	Reasonably Well
20 Mar 13	186.0 lb	Reasonably Well
13 Mar 13	191.0 lb	Not Applicable

Date started: 26 Sep 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 192.0 lb
07 Sep 12	174.6 lb	Poorly
20 Jul 12	174.2 lb	Reasonably Well
04 May 12	169.8 lb	Reasonably Well
27 Apr 12	170.6 lb	Reasonably Well
20 Apr 12	171.8 lb	Reasonably Well
06 Apr 12	170.8 lb	Reasonably Well
23 Mar 12	171.2 lb	Reasonably Well
16 Mar 12	172.2 lb	Reasonably Well
09 Mar 12	173.2 lb	Reasonably Well
02 Mar 12	173.8 lb	Reasonably Well
17 Feb 12	175.2 lb	Reasonably Well
10 Feb 12	175.8 lb	Reasonably Well
03 Feb 12	176.8 lb	Reasonably Well
27 Jan 12	177.8 lb	Reasonably Well
20 Jan 12	179.4 lb	Reasonably Well
13 Jan 12	180.4 lb	Reasonably Well
19 Dec 11	181.8 lb	Reasonably Well
15 Dec 11	183.8 lb	Reasonably Well
26 Sep 11	192.0 lb	Not Applicable

Date started: 05 Jul 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 178.0 lb
23 Sep 11	192.2 lb	Reasonably Well
05 Jul 11	178.0 lb	Not Applicable

Date started: 12 Feb 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 188.0 lb
Induction Phase:
16 Jun 11	175.5 lb	Poorly
15 Apr 11	172.5 lb	Reasonably Well
08 Apr 11	174.5 lb	Reasonably Well
01 Apr 11	176.0 lb	Reasonably Well
25 Mar 11	177.0 lb	Reasonably Well
17 Mar 11	178.5 lb	Reasonably Well
10 Mar 11	180.5 lb	Reasonably Well
12 Feb 11	188.0 lb	Reasonably Well