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motherx6
Journal
10 Mar 11
motherx6's Journal, 10 March 2011
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Weigh In record (no journal entry) for 10 March 2011
180.5 lb
Lost so far:
7.5 lb
.
Still to go:
55.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2011:
1299 kcal
Fat: 79.14g | Prot: 113.97g | Carb: 19.69g.
Lunch:
Blue Cheese, Baked Hot Wings.
Dinner:
cooked carrots, roasted chicken.
Snacks/Other:
Carb Smart Chocolate Ice Cream.
more...
2274 kcal
Activities & Exercise:
Desk Work - 6 hours and 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 6 hours.
more...
losing 2.0 lb a week
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