motherx6's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
180.5 lb Lost so far: 7.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2011:
1299 kcal Fat: 79.14g | Prot: 113.97g | Carb: 19.69g.   Lunch: Blue Cheese, Baked Hot Wings. Dinner: cooked carrots, roasted chicken. Snacks/Other: Carb Smart Chocolate Ice Cream. more...
2274 kcal Activities & Exercise: Desk Work - 6 hours and 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 6 hours. more...
losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



motherx6's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.