Weigh In record (no journal entry) for 08 April 2011
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174.5 lb
Lost so far: 13.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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1220 kcal
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Fat: 76.89g | Prot: 107.38g | Carb: 24.39g.
Breakfast: bacon, eggs. Lunch: Fajita Vegetables, Sour Cream, Guacamole, Cheese, chipotle mild salsa, Chicken. more...
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losing 1.5 lb a week
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