Weigh In record (no journal entry) for 01 April 2011
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176.0 lb
Lost so far: 12.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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1280 kcal
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Fat: 81.50g | Prot: 114.00g | Carb: 19.00g.
Breakfast: Sausage Patty, Scrambled Eggs. Lunch: Chicken, chipotle mild salsa, Cheese, Sour Cream, Guacamole. more...
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losing 1.0 lb a week
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