Date started: 01 Sep 17

Date	Weight	How closely followed?	Goal: 245.0 lb Start: 273.5 lb
15 Mar 24	266.6 lb	Reasonably Well
14 Feb 24	263.8 lb	Reasonably Well
29 Jan 24	262.0 lb	Reasonably Well
15 Jan 24	267.7 lb	Reasonably Well
30 Dec 23	267.0 lb	Reasonably Well
29 Dec 23	273.5 lb	Reasonably Well
20 Mar 23	256.0 lb	Reasonably Well
15 Nov 22	256.2 lb	Reasonably Well
29 Oct 22	256.6 lb	Reasonably Well
23 Oct 22	261.0 lb	Reasonably Well
12 Oct 22	265.0 lb	Reasonably Well
06 Jun 22	258.0 lb	Reasonably Well
11 May 22	263.7 lb	Reasonably Well
28 Apr 22	259.3 lb	Reasonably Well
20 Mar 22	258.0 lb	Reasonably Well
29 Mar 21	256.2 lb	Reasonably Well
27 Mar 21	260.0 lb	Reasonably Well
06 Feb 21	261.2 lb	Reasonably Well
22 Nov 20	263.1 lb	Reasonably Well
21 Nov 20	264.1 lb	Reasonably Well
18 Nov 20	264.4 lb	Reasonably Well
15 Nov 20	265.7 lb	Reasonably Well
28 Oct 20	267.9 lb	Reasonably Well
03 Oct 20	268.0 lb	Reasonably Well
08 Jun 20	271.2 lb	Reasonably Well
17 Apr 20	267.3 lb	Reasonably Well
18 Mar 20	271.1 lb	Reasonably Well
21 Jan 20	270.0 lb	Reasonably Well
19 Oct 19	265.8 lb	Reasonably Well
05 Jun 19	275.0 lb	Reasonably Well
22 Mar 19	262.7 lb	Reasonably Well
13 Feb 19	264.0 lb	Reasonably Well
13 Jan 19	265.0 lb	Reasonably Well
23 Oct 18	270.3 lb	Reasonably Well
15 Jul 18	266.0 lb	Reasonably Well
28 May 18	269.0 lb	Reasonably Well
14 May 18	271.8 lb	Reasonably Well
08 Feb 18	274.2 lb	Reasonably Well
09 Jan 18	279.0 lb	Reasonably Well
04 Dec 17	276.1 lb	Reasonably Well
23 Oct 17	274.0 lb	Reasonably Well
22 Oct 17	275.0 lb	Reasonably Well
19 Oct 17	275.4 lb	Reasonably Well
16 Oct 17	276.8 lb	Reasonably Well
08 Oct 17	277.1 lb	Reasonably Well
12 Sep 17	277.0 lb	Reasonably Well
05 Sep 17	280.0 lb	Reasonably Well
01 Sep 17	273.5 lb	Reasonably Well

Date started: 17 Feb 11

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 280.0 lb
06 Aug 17	274.0 lb	Reasonably Well
17 Jul 17	275.6 lb	Reasonably Well
19 Apr 17	265.0 lb	Reasonably Well
18 Apr 17	266.0 lb	Reasonably Well
10 Apr 17	267.7 lb	Reasonably Well
30 Mar 17	269.0 lb	Reasonably Well
04 Mar 17	266.8 lb	Reasonably Well
28 Feb 17	267.8 lb	Reasonably Well
20 Feb 17	274.8 lb	Reasonably Well
18 Feb 17	271.8 lb	Reasonably Well
26 Jan 17	269.0 lb	Reasonably Well
23 Dec 16	271.4 lb	Reasonably Well
07 Dec 16	272.2 lb	Reasonably Well
17 Feb 11	280.0 lb	Reasonably Well