boobie27's Journal, 10 April 2017

Weigh In record (no journal entry) for 10 April 2017
267.7 lb Lost so far: 12.3 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2017:
1467 kcal Fat: 93.00g | Prot: 97.00g | Carb: 57.50g.   Lunch: b.good Harvest Kale Salad, Cheesecake Factory Crispy Crab Bites. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chorizo, Chipotle Mexican Grill Guacamole (3.5 oz). more...
3398 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week



     
 

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