boobie27's Journal, 27 March 2021

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Weigh In record (no journal entry) for 27 March 2021

260.0 lb Lost so far: 13.5 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2021:

762 kcal

Fat: 21.50g | Prot: 25.00g | Carb: 120.00g. Breakfast: Smoothie King Blueberry Heaven Smoothie (20 oz). Lunch: Jim 'N Nick's Mac N Cheese, Quaker Instant Grits - Hot & Spicy Jalapeno Cheddar . more...

3515 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Apple Health - 23 hours. more...

losing 0.2 lb a week

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boobie27's Journal, 27 March 2021

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