Date started: 13 Oct 21

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 230.4 lb
04 Apr 22	190.0 lb	Reasonably Well
13 Oct 21	230.4 lb	Reasonably Well

Date started: 13 Sep 21

Date	Weight	How closely followed?	Goal: 229.3 lb Start: 232.6 lb
13 Sep 21	232.6 lb	Reasonably Well

Date started: 01 Aug 21

Date	Weight	How closely followed?	Goal: 222.7 lb Start: 230.6 lb
06 Aug 21	224.2 lb	Reasonably Well
01 Aug 21	230.6 lb	Reasonably Well

Date started: 01 Jan 21

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 226.0 lb
26 Mar 21	224.9 lb	Reasonably Well
08 Mar 21	232.6 lb	Reasonably Well
15 Feb 21	231.5 lb	Poorly
01 Feb 21	222.4 lb	Reasonably Well
29 Jan 21	219.8 lb	Reasonably Well
25 Jan 21	221.6 lb	Poorly
22 Jan 21	217.4 lb	Reasonably Well
18 Jan 21	218.0 lb	Reasonably Well
15 Jan 21	220.0 lb	Reasonably Well
11 Jan 21	227.1 lb	Reasonably Well
08 Jan 21	224.4 lb	Reasonably Well
04 Jan 21	222.0 lb	Reasonably Well
01 Jan 21	226.0 lb	Reasonably Well