Date started: 23 Jan 22

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 156.3 lb
06 Sep 22	148.6 lb	Reasonably Well
05 Sep 22	149.7 lb	Reasonably Well
03 Sep 22	150.6 lb	Reasonably Well
31 Aug 22	151.9 lb	Reasonably Well
26 Aug 22	151.5 lb	Reasonably Well
22 Aug 22	150.1 lb	Reasonably Well
17 Aug 22	150.8 lb	Reasonably Well
15 Aug 22	149.9 lb	Reasonably Well
14 Aug 22	150.8 lb	Reasonably Well
11 Aug 22	150.6 lb	Reasonably Well
10 Aug 22	150.1 lb	Reasonably Well
09 Aug 22	149.7 lb	Reasonably Well
08 Aug 22	149.9 lb	Reasonably Well
06 Aug 22	149.9 lb	Reasonably Well
04 Aug 22	151.0 lb	Reasonably Well
01 Aug 22	152.3 lb	Reasonably Well
29 Jul 22	151.7 lb	Reasonably Well
27 Jul 22	151.2 lb	Reasonably Well
26 Jul 22	151.7 lb	Reasonably Well
25 Jul 22	151.2 lb	Reasonably Well
24 Jul 22	151.5 lb	Reasonably Well
23 Jul 22	151.9 lb	Reasonably Well
21 Jul 22	151.5 lb	Reasonably Well
15 Jul 22	151.7 lb	Reasonably Well
13 Jul 22	151.0 lb	Reasonably Well
12 Jul 22	151.9 lb	Reasonably Well
11 Jul 22	152.3 lb	Reasonably Well
10 Jul 22	152.8 lb	Reasonably Well
09 Jul 22	153.7 lb	Reasonably Well
02 Mar 22	149.7 lb	Reasonably Well
01 Mar 22	150.8 lb	Reasonably Well
26 Feb 22	149.9 lb	Reasonably Well
24 Feb 22	150.4 lb	Reasonably Well
22 Feb 22	149.7 lb	Reasonably Well
21 Feb 22	149.0 lb	Reasonably Well
19 Feb 22	149.7 lb	Reasonably Well
16 Feb 22	150.4 lb	Reasonably Well
15 Feb 22	150.8 lb	Reasonably Well
14 Feb 22	150.6 lb	Reasonably Well
13 Feb 22	150.8 lb	Reasonably Well
12 Feb 22	151.0 lb	Reasonably Well
10 Feb 22	151.0 lb	Reasonably Well
09 Feb 22	151.7 lb	Reasonably Well
08 Feb 22	151.9 lb	Reasonably Well
07 Feb 22	152.1 lb	Reasonably Well
06 Feb 22	151.7 lb	Reasonably Well
05 Feb 22	152.6 lb	Reasonably Well
04 Feb 22	152.8 lb	Reasonably Well
02 Feb 22	153.7 lb	Reasonably Well
27 Jan 22	155.2 lb	Reasonably Well
23 Jan 22	156.3 lb	Reasonably Well

Date started: 14 Feb 21

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 156.3 lb
29 Jul 21	146.2 lb	Reasonably Well
27 Jul 21	146.8 lb	Reasonably Well
26 Jul 21	147.5 lb	Reasonably Well
24 Jul 21	146.8 lb	Reasonably Well
21 Jul 21	147.5 lb	Reasonably Well
20 Jul 21	148.6 lb	Reasonably Well
19 Jul 21	147.5 lb	Reasonably Well
17 Jul 21	147.3 lb	Reasonably Well
16 Jul 21	146.8 lb	Reasonably Well
15 Jul 21	146.6 lb	Reasonably Well
13 Jul 21	147.5 lb	Reasonably Well
12 Jul 21	146.4 lb	Reasonably Well
11 Jul 21	146.6 lb	Reasonably Well
09 Jul 21	146.2 lb	Reasonably Well
08 Jul 21	146.6 lb	Reasonably Well
07 Jul 21	147.3 lb	Reasonably Well
06 Jul 21	147.5 lb	Reasonably Well
05 Jul 21	147.5 lb	Reasonably Well
28 May 21	143.7 lb	Reasonably Well
26 May 21	144.0 lb	Reasonably Well
24 May 21	143.1 lb	Reasonably Well
15 May 21	142.9 lb	Reasonably Well
14 May 21	143.3 lb	Reasonably Well
12 May 21	143.7 lb	Reasonably Well
11 May 21	144.8 lb	Reasonably Well
10 May 21	146.4 lb	Reasonably Well
04 May 21	144.8 lb	Reasonably Well
28 Apr 21	142.9 lb	Reasonably Well
25 Apr 21	144.2 lb	Reasonably Well
23 Apr 21	143.5 lb	Reasonably Well
22 Apr 21	144.2 lb	Reasonably Well
16 Apr 21	144.8 lb	Reasonably Well
15 Apr 21	145.3 lb	Reasonably Well
14 Apr 21	145.3 lb	Reasonably Well
13 Apr 21	144.8 lb	Reasonably Well
12 Apr 21	144.8 lb	Reasonably Well
11 Apr 21	144.6 lb	Reasonably Well
10 Apr 21	144.6 lb	Reasonably Well
09 Apr 21	145.7 lb	Reasonably Well
08 Apr 21	145.5 lb	Reasonably Well
07 Apr 21	145.9 lb	Reasonably Well
06 Apr 21	146.2 lb	Reasonably Well
05 Apr 21	146.2 lb	Reasonably Well
04 Apr 21	147.0 lb	Reasonably Well
03 Apr 21	147.3 lb	Reasonably Well
02 Apr 21	146.6 lb	Reasonably Well
30 Mar 21	145.9 lb	Reasonably Well
29 Mar 21	146.4 lb	Reasonably Well
27 Mar 21	146.8 lb	Reasonably Well
26 Mar 21	147.0 lb	Reasonably Well
25 Mar 21	148.2 lb	Reasonably Well
24 Mar 21	148.4 lb	Reasonably Well
23 Mar 21	148.6 lb	Reasonably Well
22 Mar 21	148.6 lb	Reasonably Well
21 Mar 21	149.3 lb	Reasonably Well
17 Mar 21	149.0 lb	Reasonably Well
16 Mar 21	147.7 lb	Reasonably Well
15 Mar 21	148.2 lb	Reasonably Well
14 Mar 21	148.4 lb	Reasonably Well
12 Mar 21	148.6 lb	Reasonably Well
11 Mar 21	149.5 lb	Reasonably Well
10 Mar 21	150.6 lb	Reasonably Well
09 Mar 21	150.4 lb	Reasonably Well
07 Mar 21	149.9 lb	Reasonably Well
06 Mar 21	150.1 lb	Reasonably Well
04 Mar 21	151.0 lb	Reasonably Well
03 Mar 21	151.2 lb	Reasonably Well
28 Feb 21	150.6 lb	Reasonably Well
26 Feb 21	151.0 lb	Reasonably Well
24 Feb 21	151.5 lb	Reasonably Well
22 Feb 21	150.4 lb	Reasonably Well
21 Feb 21	150.8 lb	Reasonably Well
20 Feb 21	151.0 lb	Reasonably Well
19 Feb 21	151.9 lb	Reasonably Well
16 Feb 21	152.1 lb	Reasonably Well
14 Feb 21	156.3 lb	Reasonably Well

Date started: 15 Feb 19

Date	Weight	How closely followed?	Goal: 130.1 lb Start: 144.4 lb
04 Mar 20	138.7 lb	Reasonably Well
27 Jan 20	140.0 lb	Reasonably Well
06 Jan 20	141.1 lb	Reasonably Well
04 Nov 19	143.3 lb	Reasonably Well
23 Feb 19	145.5 lb	Reasonably Well
15 Feb 19	144.4 lb	Reasonably Well