Date started: 05 Jul 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 165.0 lb
05 Jul 11	165.0 lb	Not Applicable

Date started: 28 Aug 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 175.0 lb
Ongoing Weight Loss Phase (OWL) :
12 Jun 11	165.2 lb	Poorly
22 May 11	162.2 lb	Reasonably Well
08 Apr 11	157.0 lb	Reasonably Well
30 Jan 11	153.4 lb	Reasonably Well
26 Jan 11	154.8 lb	Reasonably Well
17 Jan 11	155.0 lb	Reasonably Well
04 Jan 11	156.4 lb	Reasonably Well
19 Dec 10	159.0 lb	Reasonably Well
12 Dec 10	159.6 lb	Reasonably Well
04 Dec 10	158.4 lb	Reasonably Well
03 Dec 10	159.6 lb	Reasonably Well
29 Nov 10	160.0 lb	Reasonably Well
20 Nov 10	158.2 lb	Reasonably Well
12 Nov 10	159.2 lb	Reasonably Well
06 Nov 10	159.8 lb	Reasonably Well
05 Nov 10	160.4 lb	Reasonably Well
30 Oct 10	161.4 lb	Reasonably Well
26 Oct 10	162.8 lb	Reasonably Well
25 Oct 10	160.6 lb	Reasonably Well
24 Oct 10	160.8 lb	Reasonably Well
22 Oct 10	161.4 lb	Reasonably Well
18 Oct 10	161.4 lb	Reasonably Well
17 Oct 10	161.6 lb	Reasonably Well
16 Oct 10	162.6 lb	Reasonably Well
15 Oct 10	163.4 lb	Reasonably Well
Induction Phase:
11 Oct 10	163.6 lb	Reasonably Well
09 Oct 10	162.4 lb	Reasonably Well
08 Oct 10	162.6 lb	Reasonably Well
05 Oct 10	162.8 lb	Reasonably Well
02 Oct 10	164.4 lb	Reasonably Well
01 Oct 10	163.8 lb	Reasonably Well
27 Sep 10	162.8 lb	Reasonably Well
25 Sep 10	164.0 lb	Reasonably Well
24 Sep 10	163.6 lb	Reasonably Well
20 Sep 10	163.6 lb	Reasonably Well
19 Sep 10	163.4 lb	Reasonably Well
18 Sep 10	163.8 lb	Reasonably Well
17 Sep 10	165.4 lb	Reasonably Well
16 Sep 10	166.0 lb	Reasonably Well
13 Sep 10	167.0 lb	Reasonably Well
12 Sep 10	166.4 lb	Reasonably Well
11 Sep 10	167.0 lb	Reasonably Well
06 Sep 10	166.0 lb	Reasonably Well
04 Sep 10	167.4 lb	Reasonably Well
02 Sep 10	170.0 lb	Not Applicable
28 Aug 10	175.0 lb	Reasonably Well