RHerron's Journal, 05 July 2011

Weigh In record (no journal entry) for 05 July 2011
165.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 July 2011:
1332 kcal Fat: 46.55g | Prot: 53.19g | Carb: 166.31g.   Breakfast: Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate). Lunch: white tea, chips ahoy, smart ones creamy rigatone. Dinner: crab rangoon, gravy, generals chicken, egg foo , pork fried rice. Snacks/Other: flamin hot cheetos. more...

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