Weigh In record (no journal entry) for 19 December 2010
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159.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2010:
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585 kcal
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Fat: 47.81g | Prot: 30.01g | Carb: 3.83g.
Breakfast: Heavy Whipping Cream, Cream (Half & Half), Coffee, Sausage Patty, Scrambled Eggs. more...
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losing 0.6 lb a week
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