Kcoppola's Weight History



Date started: 21 Dec 06
Date Weight How closely followed?
Goal: 160.0 lb
Start: 230.0 lb
Ongoing Weight Loss Phase (OWL) :
26 Nov 07 207.0 lb Up Poorly
09 Nov 07 204.0 lb Steady Poorly
26 Oct 07 204.0 lb Down Not Applicable
28 Sep 07 208.0 lb Down Poorly
06 Jul 07 212.0 lb Steady Poorly
22 Jun 07 212.0 lb Down Poorly
30 Mar 07 215.0 lb Down Poorly
02 Feb 07 219.0 lb Steady Reasonably Well
14 Jan 07 219.0 lb Down Reasonably Well
08 Jan 07 220.0 lb Down Reasonably Well
04 Jan 07 221.0 lb Down 100%
Induction Phase:
27 Dec 06 222.0 lb Down 100%
26 Dec 06 223.0 lb Down Reasonably Well
25 Dec 06 224.0 lb Down 100%
22 Dec 06 226.0 lb Down 100%
21 Dec 06 230.0 lb Start Not Applicable

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