Date started: 11 Dec 17

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 176.4 lb
18 Feb 18	167.7 lb	Reasonably Well
13 Feb 18	168.9 lb	Reasonably Well
11 Feb 18	170.4 lb	Reasonably Well
08 Feb 18	171.4 lb	Reasonably Well
03 Feb 18	171.8 lb	Reasonably Well
11 Dec 17	176.4 lb	Reasonably Well

Date started: 07 Dec 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 176.4 lb
11 Dec 11	168.8 lb	Reasonably Well
07 Dec 11	176.4 lb	Reasonably Well