Date started: 19 Apr 19

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 152.1 lb
25 Nov 23	156.5 lb	Reasonably Well
07 Sep 23	158.7 lb	Reasonably Well
08 Sep 22	153.9 lb	Reasonably Well
19 Jun 22	158.7 lb	Poorly
21 Sep 20	154.3 lb	Reasonably Well
18 Aug 20	160.9 lb	Not Applicable
30 Jan 20	156.5 lb	Reasonably Well
13 Oct 19	151.0 lb	Reasonably Well
04 Oct 19	154.3 lb	Reasonably Well
07 Sep 19	151.0 lb	Reasonably Well
31 Aug 19	152.1 lb	Poorly
01 Aug 19	147.0 lb	Reasonably Well
23 Jul 19	148.2 lb	Reasonably Well
12 Jul 19	149.3 lb	Reasonably Well
30 Jun 19	149.9 lb	Reasonably Well
18 May 19	151.0 lb	Reasonably Well
19 Apr 19	152.1 lb	Poorly

Date started: 02 Sep 15

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 158.7 lb
23 Feb 19	149.9 lb	Poorly
07 Dec 18	145.5 lb	Reasonably Well
29 Nov 18	145.5 lb	Reasonably Well
15 Nov 18	146.6 lb	Reasonably Well
06 May 16	146.6 lb	Reasonably Well
03 May 16	147.7 lb	Reasonably Well
30 Apr 16	148.8 lb	Reasonably Well
27 Apr 16	149.9 lb	Reasonably Well
02 Sep 15	158.7 lb	Not Applicable