Date started: 09 Nov 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 186.0 lb
30 Jan 17	209.5 lb	Reasonably Well
20 Jun 16	221.0 lb	Reasonably Well
19 Feb 14	203.0 lb	Reasonably Well
16 Aug 13	196.0 lb	Reasonably Well
13 Aug 13	200.3 lb	Poorly
16 Feb 13	186.2 lb	Reasonably Well
16 Jan 13	187.4 lb	Reasonably Well
12 Jan 13	188.6 lb	Reasonably Well
04 Jan 13	190.5 lb	Reasonably Well
19 Dec 12	191.5 lb	Reasonably Well
14 Dec 12	193.4 lb	Reasonably Well
13 Dec 12	195.0 lb	Reasonably Well
01 Dec 12	196.0 lb	Reasonably Well
05 Nov 12	202.0 lb	Reasonably Well
22 Oct 12	196.0 lb	Reasonably Well
10 Dec 11	188.5 lb	Reasonably Well
23 Nov 11	188.0 lb	Reasonably Well
19 Nov 11	190.0 lb	Reasonably Well

Date started: 15 Nov 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 195.0 lb
15 Nov 11	195.0 lb	Not Applicable

Date started: 09 Nov 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 186.0 lb
14 Nov 11	195.0 lb	Reasonably Well
09 Nov 11	186.0 lb	Reasonably Well