Date started: 06 May 19

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 260.0 lb
26 Jul 20	170.5 lb	Reasonably Well
17 Jul 20	171.5 lb	Reasonably Well
06 Jun 20	173.5 lb	Reasonably Well
24 May 20	175.5 lb	Reasonably Well
15 May 20	179.5 lb	Reasonably Well
11 May 20	182.5 lb	Reasonably Well
04 May 20	183.0 lb	Reasonably Well
28 Apr 20	184.5 lb	Reasonably Well
19 Apr 20	187.0 lb	Reasonably Well
05 Apr 20	186.5 lb	Reasonably Well
30 Mar 20	190.5 lb	Reasonably Well
22 Mar 20	190.5 lb	Reasonably Well
06 Mar 20	194.5 lb	Reasonably Well
27 Feb 20	195.5 lb	Reasonably Well
22 Feb 20	199.0 lb	Reasonably Well
18 Feb 20	201.0 lb	Reasonably Well
16 Feb 20	203.0 lb	Reasonably Well
09 Feb 20	206.5 lb	Reasonably Well
26 Jan 20	207.5 lb	Reasonably Well
14 Jan 20	211.6 lb	Reasonably Well
11 Jan 20	213.0 lb	Reasonably Well
04 Jan 20	213.5 lb	Reasonably Well
23 Dec 19	219.5 lb	Reasonably Well
21 Dec 19	220.5 lb	Reasonably Well
17 Dec 19	221.4 lb	Reasonably Well
15 Dec 19	224.5 lb	Reasonably Well
06 Dec 19	225.5 lb	Reasonably Well
09 Nov 19	235.5 lb	Reasonably Well
05 Nov 19	238.2 lb	Reasonably Well
04 Nov 19	239.5 lb	Reasonably Well
26 Oct 19	240.2 lb	Reasonably Well
05 Oct 19	236.5 lb	Reasonably Well
21 Sep 19	242.0 lb	Reasonably Well
06 Sep 19	242.1 lb	Reasonably Well
17 Aug 19	241.5 lb	Reasonably Well
09 Aug 19	245.5 lb	Reasonably Well
26 Jul 19	250.2 lb	Reasonably Well
20 Jul 19	247.2 lb	Reasonably Well
12 Jul 19	252.4 lb	Reasonably Well
07 Jul 19	252.0 lb	Reasonably Well
29 Jun 19	255.4 lb	Reasonably Well
06 May 19	260.0 lb	Reasonably Well

Date started: 28 Sep 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 243.1 lb
06 Aug 18	238.5 lb	Reasonably Well
16 Jul 18	244.5 lb	Reasonably Well
04 Feb 18	214.0 lb	Reasonably Well
07 Jan 18	216.0 lb	Reasonably Well
31 Dec 17	217.4 lb	Reasonably Well
26 Dec 17	220.5 lb	Reasonably Well
19 Dec 17	221.5 lb	Reasonably Well
17 Dec 17	222.5 lb	Reasonably Well
16 Dec 17	222.5 lb	Reasonably Well
10 Dec 17	223.5 lb	Reasonably Well
06 Dec 17	229.0 lb	Reasonably Well
01 Nov 17	235.5 lb	Reasonably Well
26 Oct 17	238.2 lb	Reasonably Well
17 Oct 17	236.2 lb	Reasonably Well
11 Oct 17	238.2 lb	Reasonably Well
04 Oct 17	242.6 lb	Reasonably Well
03 Oct 17	242.6 lb	Reasonably Well
23 Sep 17	243.1 lb	Reasonably Well
17 Jul 15	248.0 lb	Reasonably Well
04 Mar 15	236.7 lb	Reasonably Well
25 Feb 15	239.2 lb	Poorly
19 Feb 15	237.6 lb	Reasonably Well
08 Jan 15	239.3 lb	Reasonably Well
09 Dec 14	237.3 lb	Reasonably Well
01 Dec 14	231.0 lb	Reasonably Well
17 Nov 14	232.0 lb	Reasonably Well
10 Nov 14	235.5 lb	Reasonably Well
03 Nov 14	237.4 lb	Reasonably Well
27 Oct 14	234.8 lb	Reasonably Well
20 Oct 14	230.5 lb	Reasonably Well
13 Oct 14	236.9 lb	Reasonably Well
08 Oct 14	236.9 lb	Reasonably Well
28 Sep 14	243.1 lb	Reasonably Well