Date started: 01 Jan 14

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 208.0 lb
08 Aug 14	195.4 lb	Reasonably Well
27 Jun 14	197.0 lb	Reasonably Well
20 Jun 14	198.0 lb	Reasonably Well
09 Jun 14	200.0 lb	Reasonably Well
09 May 14	200.0 lb	100%
02 May 14	203.0 lb	Not Applicable
04 Apr 14	204.8 lb	Reasonably Well
28 Mar 14	206.6 lb	Not Applicable
01 Jan 14	208.0 lb	Not Applicable

Date started: 09 Jan 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 200.0 lb
30 Mar 12	202.2 lb	Reasonably Well
29 Mar 12	204.4 lb	Reasonably Well
28 Mar 12	205.6 lb	Poorly
29 Feb 12	200.0 lb	Reasonably Well
06 Feb 11	182.8 lb	Reasonably Well
28 Jan 11	184.2 lb	Reasonably Well
14 Jan 11	185.8 lb	Reasonably Well
07 Jan 11	188.8 lb	Reasonably Well
15 Dec 10	194.0 lb	Reasonably Well
01 Dec 10	192.0 lb	Reasonably Well
03 Nov 10	192.8 lb	Reasonably Well
20 Oct 10	192.6 lb	Reasonably Well
29 Sep 10	192.6 lb	Reasonably Well
25 Aug 10	192.8 lb	Reasonably Well
23 Aug 10	194.6 lb	Reasonably Well
23 Jul 10	192.2 lb	Reasonably Well
09 Jul 10	193.2 lb	Reasonably Well
11 May 10	187.2 lb	Reasonably Well
30 Apr 10	184.4 lb	Reasonably Well
13 Apr 10	182.2 lb	Reasonably Well
12 Apr 10	182.6 lb	Reasonably Well
11 Apr 10	183.4 lb	Reasonably Well
08 Apr 10	184.8 lb	Reasonably Well
10 Mar 10	183.8 lb	Reasonably Well
26 Feb 10	184.4 lb	Reasonably Well
12 Feb 10	185.4 lb	Reasonably Well
05 Feb 10	184.6 lb	Reasonably Well
31 Jan 10	186.6 lb	Reasonably Well
30 Jan 10	187.4 lb	Reasonably Well
20 Jan 10	187.2 lb	Reasonably Well
19 Jan 10	188.0 lb	Reasonably Well
15 Jan 10	187.6 lb	Reasonably Well
13 Jan 10	188.2 lb	Reasonably Well
09 Jan 10	200.0 lb	Not Applicable

Date started: 21 Sep 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 187.6 lb
06 Jan 10	191.0 lb	Reasonably Well
31 Dec 09	188.4 lb	Reasonably Well
06 Dec 09	190.4 lb	Reasonably Well
04 Nov 09	186.8 lb	Reasonably Well
30 Oct 09	188.0 lb	Reasonably Well
12 Oct 09	185.6 lb	Reasonably Well
09 Oct 09	184.4 lb	Reasonably Well
08 Oct 09	184.4 lb	Reasonably Well
07 Oct 09	184.6 lb	Reasonably Well
04 Oct 09	185.6 lb	Reasonably Well
03 Oct 09	186.8 lb	Reasonably Well
29 Sep 09	184.6 lb	Reasonably Well
28 Sep 09	185.2 lb	Reasonably Well
25 Sep 09	185.8 lb	Reasonably Well
24 Sep 09	186.4 lb	Reasonably Well
23 Sep 09	188.2 lb	Reasonably Well
22 Sep 09	187.4 lb	Reasonably Well
21 Sep 09	187.6 lb	Reasonably Well