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i'm on my period. i've been doing alright with diet. exercising 1 or 2 times/ week. i need to be deligent with food journal and increase me exercise to 3 x wk. (i still want to get to 180 by the end of the month.)
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185.4 lb
Lost so far: 14.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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