Date started: 15 Dec 17

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 275.0 lb
31 Aug 22	275.0 lb	Reasonably Well
03 Jan 18	215.4 lb	Reasonably Well
30 Dec 17	213.2 lb	Reasonably Well
29 Dec 17	214.8 lb	Reasonably Well
22 Dec 17	210.4 lb	Reasonably Well
17 Dec 17	213.4 lb	Reasonably Well
15 Dec 17	275.0 lb	Reasonably Well

Date started: 26 Feb 14

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 178.6 lb
11 Dec 17	215.0 lb	Reasonably Well
09 Aug 17	195.4 lb	Reasonably Well
26 Jul 17	196.4 lb	Reasonably Well
12 Jul 17	192.9 lb	Reasonably Well
28 Jun 17	194.5 lb	Reasonably Well
26 Jun 17	197.5 lb	Reasonably Well
20 Jun 17	195.5 lb	Reasonably Well
09 May 17	191.6 lb	Reasonably Well
05 Apr 17	195.6 lb	Reasonably Well
31 Mar 17	198.1 lb	Reasonably Well
22 Mar 17	196.6 lb	Reasonably Well
21 Mar 17	196.6 lb	Reasonably Well
10 Jan 17	200.8 lb	Reasonably Well
13 Dec 16	207.8 lb	Reasonably Well
12 Dec 16	208.8 lb	Reasonably Well
05 Dec 16	204.4 lb	Reasonably Well
28 Nov 16	206.4 lb	Reasonably Well
16 Nov 16	206.4 lb	Reasonably Well
06 Nov 16	208.4 lb	Reasonably Well
26 Oct 16	205.4 lb	Reasonably Well
05 Oct 16	196.2 lb	Reasonably Well
26 Sep 16	197.4 lb	Reasonably Well
25 Sep 16	198.6 lb	Reasonably Well
24 Sep 16	200.8 lb	Reasonably Well
23 Sep 16	202.0 lb	Reasonably Well
21 Sep 16	200.8 lb	Reasonably Well
19 Sep 16	198.4 lb	Reasonably Well
15 Sep 16	200.2 lb	Reasonably Well
01 Sep 16	193.1 lb	Reasonably Well
31 Aug 16	194.0 lb	Reasonably Well
26 Aug 16	197.0 lb	Reasonably Well
25 Aug 16	198.0 lb	Reasonably Well
07 Oct 15	189.0 lb	Reasonably Well
02 Oct 15	189.0 lb	Reasonably Well
18 Sep 15	193.0 lb	Poorly
22 Jun 15	183.0 lb	Reasonably Well
09 Jun 15	181.0 lb	Reasonably Well
28 Apr 15	180.0 lb	Reasonably Well
03 Mar 15	185.0 lb	Reasonably Well
28 Oct 14	186.0 lb	Reasonably Well
25 Oct 14	192.0 lb	Reasonably Well
22 Oct 14	191.0 lb	Reasonably Well
18 Oct 14	188.0 lb	Reasonably Well
15 Oct 14	189.0 lb	Reasonably Well
08 Oct 14	190.0 lb	Reasonably Well
24 Sep 14	190.6 lb	Reasonably Well
22 Sep 14	192.0 lb	Reasonably Well
19 Sep 14	195.0 lb	Reasonably Well
14 Sep 14	194.0 lb	Reasonably Well
10 Sep 14	192.5 lb	Reasonably Well
09 Sep 14	193.7 lb	Reasonably Well
08 Sep 14	193.5 lb	Reasonably Well
07 Sep 14	195.0 lb	Reasonably Well
04 Sep 14	195.0 lb	Reasonably Well
30 Aug 14	195.5 lb	Reasonably Well
29 Aug 14	196.0 lb	Reasonably Well
26 Aug 14	198.0 lb	Reasonably Well
25 Aug 14	195.0 lb	Reasonably Well
24 Aug 14	194.0 lb	Reasonably Well
21 Aug 14	200.0 lb	Reasonably Well
13 Aug 14	193.0 lb	Reasonably Well
11 Aug 14	194.0 lb	Reasonably Well
10 Aug 14	194.0 lb	Reasonably Well
06 Aug 14	194.0 lb	Reasonably Well
19 May 14	190.0 lb	Reasonably Well
11 May 14	186.6 lb	Reasonably Well
05 Mar 14	176.0 lb	Reasonably Well
27 Feb 14	178.0 lb	Reasonably Well
26 Feb 14	178.6 lb	Reasonably Well