Weigh In record (no journal entry) for 26 June 2017
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197.5 lb
Lost so far: 0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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303 kcal
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Fat: 5.58g | Prot: 44.13g | Carb: 15.82g.
Breakfast: Coffee. Lunch: Kroger Tilapia Fillets. Dinner: Kroger Tilapia Fillets. Snacks/Other: Saltine Crackers, Cantaloupe Melons. more...
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gaining 2.3 lb a week
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yego's weight history
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