Weigh In record (no journal entry) for 26 October 2016
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205.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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865 kcal
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Fat: 38.98g | Prot: 36.32g | Carb: 93.80g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Instant Coffee (made from Powdered). Lunch: Frankfurter or Hot Dog on Bun. Dinner: McDonald's Premium Southwest Salad with Crispy Chicken. more...
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gaining 3.1 lb a week
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yego's weight history
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