Weigh In record (no journal entry) for 26 August 2014
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198.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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556 kcal
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Fat: 15.16g | Prot: 21.01g | Carb: 66.80g.
Breakfast: Great Value 100% Natural Green Tea, Beef and Pork Bologna, Whole Wheat Bread. Lunch: Nature's Own All Natural 100% Whole Wheat Bread, Chicken, Beef and Pork Bologna, Great Value 100% Natural Green Tea. Dinner: Brandy. more...
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gaining 21.0 lb a week
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yego's weight history
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